Red Slawsome

#GLUTENFREE + #PALEO + #WHOLE30 + #VEGAN

The best coleslaw you will ever taste! That is so quick + is even good to eat by itself.

#Cabbage is #cheap, #nutritious, + tastes #good without about anything! Did you know red cabbage has the highest amount of antioxidants per unit of cost!?


It contains sulforaphane, which when crushed or chopped releases #sulphur. Sulphur helps keep the heart strong + fight cancer.


If you don't have some ingredients here are some suggestions so you can still make it!

Recommended Substitutions:
  • Red cabbage - green or savoy cabbage

  • Honey - agave syrup

  • Almonds - sunflower seeds, pumpkin seeds, or cashews

  • Olive oil/sesame oil - avocado oil (omit sesame oil)

  • Balsamic vinegar - white vinegar or apple cider vinegar


Red Slawsome (6-8 side servings)


Whats in it:


  • 6 cups of thinly sliced red cabbage

  • Half of a thinly sliced onion

  • 1 shredded carrot

  • 1/2 cup of roasted almonds

  • 1/4 cup fresh mint minced


Sauce:


  • 2 tbsp sesame oil

  • 1/3 cup balsamic vinegar

  • 2 tbsp honey

  • 5 cloves of garlic minced

  • 2 tsp whole seed Dijon mustard

  • 1/4 cup olive oil

  • Salt + pepper to taste


How to make it:


1. In a big bowl, whisk together all the above sauce ingredients

2. Toast almonds or not!

3. Prepare cabbage, mint, onions, + carrots, + add to the bowl

4. Mix the sauce in with the vegetables + top with the almonds

5. Enjoy!


**Nutritional values may vary**


DID YOU TRY OUT THIS RECIPE AT YOUR HOME?


If you enjoyed this recipe like I do be sure to leave a comment/review below or share it on Instagram + tag @koachkarlee.


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